Understanding Kiri no Kata: A Key Kata in Judo

Introduction Judo, the “Gentle Way,” is more than just a martial art; it’s a philosophy, a way of life. Rooted in the principles of efficiency and mutual welfare, Judo encompasses a vast array of techniques, strategies, and training methods. Central to the learning and mastery of Judo is Kata. Kata, meaning “form” or “pattern,” are…