How to Avoid a Christmas Food Coma: Enjoy the Feast Without the Fatigue
Introduction The twinkling lights, the joyous carols, the warmth of family and friends—Christmas is a time for celebration. But for many, this festive occasion also brings the dreaded Christmas food coma. That sluggish, sleepy feeling that hits after indulging in a magnificent holiday spread can leave you feeling less than merry. Is it possible to…