Neti Definition: Exploring the Ancient Ayurvedic Nasal Cleansing Practice
What is Neti? Etymology and Core Principle At its core, Neti is an Ayurvedic nasal cleansing technique. But what exactly is the Neti definition? In essence, Neti is a gentle yet powerful method of flushing the nasal passages with a saline solution. This practice, using a specialized vessel called a neti pot, serves to clear…